All weekend long I was looking forward to the sound bath tonight. I took a quick half hour nap and everything because I was worried about falling asleep. Last time I was aware of everything and everyone around me, this time I remember the first twenty minutes or so and the last fifteen. That means I lost almost an hour. I must have fallen asleep? Normally when I fall asleep I am aware when I wake up, oh boy….I hope I’m not losing time now.
I had a few throat chakra moments which is not new but I did have a hip issue and that is new. I think it might be more Sacral than Root but I am not sure because I am not an expert at these things, I just notice when it is off. The teacher said it didn’t matter if you were awake or asleep, the effect was the same. I really struggled at the end, my hip was bothering me and I couldn’t get comfortable. I didn’t move a muscle the whole time at the first sound bath, this time was different. It is supposed to be different every time but for me, I prefer to remember it. It’s still an amazing experience that I highly recommend…..Zia