Tag Archives: GAPS diet

No Rest For the Dreamer

My dreams have been off the charts again the last couple of weeks…even my naps. I woke up from my nap at work yesterday remembering the dance. I was full on, inner child dancing during my dream at lunch. The … Continue reading

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Four Months and Fourteen Pounds

Four months and 14-17 pounds later…I am still on the GAPS diet.  Most Monday weigh ins are at 136 but one Monday I weighed in at 133 and I have had the occasional 134 and 135. I would say that … Continue reading

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Weather Prepping

I feel like I spent most of my day chasing my tail! I was trying to get as much done as I can before the weekend snow storm hits. Everybody else had the same idea….the lines were crazy! The worst … Continue reading

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Day 7

I got to work this morning and after the first few patients came rushing through the door, I went to weigh myself. In just seven days….I am down nine pounds!! This is a happy bonus since I am doing this … Continue reading

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Oddly Full?

Today wasn’t so bad, I would even go as far as to say that I am actually full. Crazy…I know.  Today was my day 1 on the GAPS intro diet and I lived. I started my day with a cup … Continue reading

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To Boldly Go…..

Happy New Year…..bring it on 2019…Je Suis Prest! I spent a lot of time reflecting and setting new goals today. This prompted me to look up last year’s New Year’s Post. https://onceuponthewingsofadragonfly.wordpress.com/2018/01/01/use-it-or-lose-it/  I think I did a pretty good job … Continue reading

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The Bare Necessities

This turned out to be another relaxing and calm weekend. I don’t know how long I can keep this up but I am going to try my darndest to make it keep happening. Today the girl and I did a … Continue reading

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All is Calm….All is Bright

How were your holidays? I experienced the calmest and quietest Christmas so far. I will take as many of these as I can get from now on! It’s not the same without my Arizona brother…the worlds greatest buffer but I … Continue reading

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