Tag Archives: GAPS

Cherry Sunday

Today was a mixture of  have to, want to, and what did I get myself into? The first time I woke up was 5:30am…no way…that’s only four hours of sleep. I did fall back asleep for a bit but gave … Continue reading

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Can It Be????

I am currently receiving a series of nine limited edition broadcasts. They disappear after 24 hours and are part of a herbal society that I follow. I have listened to some of them in their entirety and some have been … Continue reading

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A Matter of Time….

It finally happened…I have had enough! My annoyance has finally outweighed “the good kid” card. Yesterday was a really long day and while leaving at 6:15pm after starting at 7:45am is not the norm…it happened. Today we left a little … Continue reading

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What the Food?!

I had some GAPS set backs this week. First, on Wednesday I stopped at my favorite small town salad cafe. I knew I couldn’t have the dressing that comes with my usual salad because of the soy oil so I … Continue reading

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In The Kitchen With…..

Another day lost to the kitchen….remember when that used to be fun for me? Yes, I am still struggling with the new way of eating/cooking. I fear that I have started to become too dependent on the new foods containing … Continue reading

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Breakthroughs

Sunday turned out to be my big food prep day of the weekend. I have two new standards…the salt and pepper crackers that I posted about last week…. …and the new cinnamon coconut chips that I first made last Wednesday. … Continue reading

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The Hard Cold

Last night is was a cold one here with below zero temperatures. My car gave me a struggle to start at -6 this morning. Thankfully it eventually started. The warming trend starts Saturday and I am grateful…this cold weather is … Continue reading

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Deep Freeze

Even on Monday when The Girl and I were home with a slight stomach bug I said to myself…”why today…why not Wednesday?”  Too bad you don’t get to pick the days you are sick because the next two mornings are … Continue reading

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Slipping and Sliding

There wasn’t a single day in the last seven that I didn’t slip or slide on my drive. Some of the days were better than others but none started out clear. I have had to take the long way (main … Continue reading

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The Nature of January

I did my best to try and capture the stunning sunrise this morning while I was at a stop sign….this picture doesn’t do it justice. I don’t even know where to start today?  I was having one of those days…. … Continue reading

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