Tag Archives: weight loss

Four Months and Fourteen Pounds

Four months and 14-17 pounds later…I am still on the GAPS diet.  Most Monday weigh ins are at 136 but one Monday I weighed in at 133 and I have had the occasional 134 and 135. I would say that … Continue reading

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A Few of My Favorite Things….

Once again my to do list went out the window today…..I didn’t have much on the list to begin with but there was some serious recalculating happening today. There was a patient this morning that when I looked at him, … Continue reading

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Day 7

I got to work this morning and after the first few patients came rushing through the door, I went to weigh myself. In just seven days….I am down nine pounds!! This is a happy bonus since I am doing this … Continue reading

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The Time is Now!

You know how it is….you go on and on about the same thing day after day. Some days you try this and some days you try that, but you never fully commit….and yet you go on and on.  Whine, whine, … Continue reading

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